[Archived] The Walking Club
The Walking Club shares health education resources and support, and encourage positive action steps that help you start and maintain a consistent routine of walking for exercise.
You'll start here, with this orientation for new members.
Start Here: Orientation
Getting Started Checklist
Join our Facebook Group
NEW - Lessons starting April 2020
NEW - Walking Wednesdays starts April 2020
How to choose a walking plan and set your goal
MILES Beginner 1 Walking Plan
MILES Beginner 2 Walking Plan
MILES Beginner 3 Walking Plan
MINUTES Beginner 1 Walking Plan
MINUTES Beginner 2 Walking Plan
MINUTES Beginner 3 Walking Plan
STEPS Beginner 1 Walking Plan
STEPS Beginner 2 Walking Plan
STEPS Beginner 3 Walking Plan
Contact and Connection Information
Helpful Links